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Picture thread!---Post pics of your daily meals

PARooolller

PARooolller

Bluelighter
Joined
Mar 28, 2005
Messages
2,434
Various threads from other "Healthy Living" and weight training forums on the internet sparked my idea for this...Having followed the lifestyle of a bodybuilder, especially in terms of diet for the past two years, I was always flabbergasted at how such minute changes and tweeks in your daily intake of protein, fats, and carbs really changed your physique and overall well being....

Below is what I consume, Day in and day out...7 days a week...Just to give you druggies and normies an idea of how to eat like a true warrior :!.

Meal 1- 3 egg whites, 1 omega-3 enriched whole egg, two servings of grits, two slices of fiber & flax bread, 10 oz. orange juice
Meals001.jpg


Meal 2- Whey protein shake in water
Meals002.jpg


Meal 3- 8-10 oz. chicken breast marinated with buffalo wing sauce and hot sauce, 1 cup of white rice. (Sea salt added to meal)
Meals003.jpg


Meal 4- 8-10 oz. chicken breast marinated with buffalo wing sauce and hot sauce, 1 cup of mashed potatoes with I Can't Believe It's Not Butter spray. (Sea salt added to meal)
Meals004.jpg


Meal 5- Can of tuna
Meals005.jpg


Meal 6- Casein protein shake in water
Meals002.jpg


So there is basically what I eat and the foods that fuel my muscles before and after I train...Obviously, this diet is high protein, moderate carbs, and low fat...Sometimes I'll substitute a can of tuna with a chicken meal if I'm in a hurry, and maybe throw a slice of non-fat cheddar cheese on my eggs in the morning, but besides that, I stick to this diet...
 
Hmmmmm....Good thread idea PARooller but....you sure you dont want this merged with the "Last thing you ate?" thread? ;) I dont think everybody eats the same thing day in and day out like you do hehehe....Well lets leave this open for now and see if there are any responses.
 
I was gonna say the same thing....no fiber sources at all? No carbohydrates from vegetables or fruit?
 
I supplement with vitamins and a plethora of other supplements...I get the fiber from the bread.
 
I think the only thing veges are good for is fiber anyways. I need to eat more of them too.
 
Yeah...I prefer to eat the more starches before the evening and then try to get other sources of carbs from broccoli...but I like to keep it simple, and chicken, tuna, rice, and potatoes are my main choices.
 
ahaah you and your ice cream...fortunately stoner, you are blessed with low bf% and a fast metabolism...If I ate that, I'd get more stretchmarks
 
I had coconut ice cream with peanut butter sauce last night.

I eat the same stuff 5 days a week for breakfast and lunch with minor variations.
Dinner selections rotate based on what I feel like making, what protein is on sale, and what veggies are in season.
I make enough for 4 so there are leftovers for quick small meals if desired. We don't have many processed foods in the house.
My husband could eat PB&J daily if I wasn't into cooking and meal planning.
 
I hated that protein shake stuff PAR. My ex gave it to me to try to help me put some weight on. I made it with 2% to increase calories. But I don't think it go me anywhere but I didn't have a scale anyway. If I did it just dropped off. I always hated that I had to sleep afterwards because my body couldn't process that much protein without shutting other systems down. Strange huh? Do you have that?

I think this thread has some real potential, lets see some food porn guys!!
 
PARooolller said:
ahaah you and your ice cream...fortunately stoner, you are blessed with low bf% and a fast metabolism...If I ate that, I'd get more stretchmarks
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Hahah wrong my friend...my spare tire is being aired up as we speak:)

I don't really eat that much ice cream. Once I get back on a steady diet, I'll take some 'grub pics' though roller.
 
DSCN0306.jpg


okay, so I don't eat like this everyday, or ever really, but it's the only photo of food I presently have on my computer. Will take pics of tomorrow's more meager items.
 
KStoner6tb said:
vhgj95.jpg
X 6
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That looks gewd! :D OMG I went on an ice cream binge last weekend....mango ice cream (THE BEST!) and oreo sundaes (which I dont really eat, except it was for free so I had it!) I will not be eating ice cream for the rest of the year ;)
 
mariacallas said:
That looks gewd! :D OMG I went on an ice cream binge last weekend....mango ice cream (THE BEST!) and oreo sundaes (which I dont really eat, except it was for free so I had it!) I will not be eating ice cream for the rest of the year ;)
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That's like free shots, hard to turn down Maria! It's not your fault!! ;)

Hmmm I'd like to try some mango ice cream,....sounds pretty good
 
Aww meat. *drool*
There was a steak in the fridge last night but I'm not allowed to run the microwave after 10pm because I wake my parents. When I am home after work it was gone. Story of my life. :(
 
Pillthrill said:
Aww meat. *drool*
There was a steak in the fridge last night but I'm not allowed to run the microwave after 10pm because I wake my parents. When I am home after work it was gone. Story of my life. :(
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Damn that sucks in my gaff you can do whatever really, everyones deaf!
 
newhouseyum1.jpg



Roast beef (RARE) and portabello mushrooms in a red wine reduction. Not typical of a daily meal.
 
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